150717

“If a person with a bullet in Dallas can change the world, imagine a person with an idea could do” – J. Michael Straczynski

 

FRIDAY NIGHT LIGHTS

 

Fittest in Kansas 15.3a/15.3b

 

15.3a 

– 15min to establish 1RM Deadlift

15.3b

AMRAP in 7min:

burpees to a 6in target 

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