Month

July 2015

150729

“If you will call your troubles experiences, and remember that every experience develops some latent force within you, you will grow vigorous and happy, however adverse your circumstances...
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150728

“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” – Jamie Paolinetti   – Weightlifting – Every 2min...
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150727

“Life is made up of small pleasures. Happiness is made up of those tiny successes. The big ones come too infrequently. And if you don’t...
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150724

 “‘Until you’re twenty, you have the face you are born with, and after that you have the face you deserve’, and I really loved that...
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150721

“How soon ‘not now’ becomes never.” – Martin Luther   – Weightlifting – Every 2min x 10min: 3 position clean (floor, knee, power) + 1...
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150720

“It is not the mountain we conquer but ourselves.” – Edmund Hillary   – Weightlifting – EMOM x 10min: Hang Snatch – above knee (progressive)...
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