May 2015


“Do not fear mistakes. There are none.” – Miles Davis   – Weightlifting – Snatch – 12min to establish a 1RM   – Strength –...
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“A man of personality can formulate ideals, but only a man of character can achieve them.” – Herbert Read   – Weightlifting – EMOM x...
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“He that is good for making excuses is seldom good for anything else” – Ben Franklin   – Weightlifting – EMOM x 6min: 1 snatch...
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“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” – Henry David Thoreau...
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“It doesn’t matter how beautiful your theory is, it doesn’t matter how smart you are. If it doesn’t agree with experiment, it’s wrong” – Richard...
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