Month

March 2015

150331

“Dubito ergo cogito; cogito ergo sum.” – Rene Descartes (i doubt, therefore i think: i think therefore i am.)   – Strength –  12min to...
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150330

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure” – Peter Marshall...
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150327

“God is in the details.” – Ludwig Mies van der Rohe   – Conditioning – Open 15.5   Rx’d(Rx’d Men, Masters Men 40-44, Masters Men 45-49,...
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150326

“Maybe our mistakes are what make our fate.” – Sarah Jessica Parker   – Open Gym –  OR Open Competitors – Rest/Recovery/Mobility   NON Open Competitors...
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150325

“The truth does not change according to our ability to stomach it.” – Flannery O’Connor    – Strength –  EMOM x 8min:  Front Squat 1st...
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150319

“In life, unlike chess, the game continues after checkmate.” – Isaac Asimov   – OPEN GYM –  or – Strength –  3 Position Snatch –...
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