150717

“If a person with a bullet in Dallas can change the world, imagine a person with an idea could do” – J. Michael Straczynski

FRIDAY NIGHT LIGHTS

Fittest in Kansas 15.3a/15.3b

15.3a 

– 15min to establish 1RM Deadlift

15.3b

AMRAP in 7min:

burpees to a 6in target