10
Apr
150410
“We do not see nature with our eyes, but with our understandings and our hearts.” – William Hazlitt
Friday Night Lights
Benchmark #2
For time:
“Grace” – 30 clean & jerks (135/95)
– Mobility –
10min squat test – banded ankle, banded hip, banded pistol (play with different positions and really scour areas at the bottom of your squat)